SSSS Saturday Workout
“Batman and Robin” – AMRAP 26 mins
One round each partner:
Partner A runs 400M
Partner B does AMRAP Hang Power Cleans + Jerks @60/40kg until Partner A gets back.
Switch. (Score is reps of hang power clean and jerks.)
One round each partner:
Partner A runs 400M
Partner B does AMRAP Back squats@ 60/40kg until Partner A returns.
Switch. (Each back squat is 1 pt.)
One round each partner:
Partner A runs 400 M
Partner B does AMRAP Double Unders
Switch. (10 Double Unders is 1 pt, round down.)
Partner A runs 400 M
Partner B does AMRAP Burpees
Switch. (5 burpees is 1 pt.)
If above is completed in less than 26 minutes, start over and continue until the 26-minute cap.
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