SSSS Saturday Workout
In a 30 Minute Window in Teams of 3:
4000m Row
Remaining time AMRAP:
30 Wallballs (20/14)
30 Power Snatch (42.5/30kg)
30 Toes to Bar
Score = total rounds + reps
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!