SSSS Saturday Workout
For Time
Buy in: 30 Partner DL @200/140kg
50 Partner wall ball shots @9/6kg
40 Cleans @60/40kg
50 Partner Wall Ball Shots
30 Cleans @70/45kg
50 Partner Wall Ball Shots
20 Cleans @80/50kg
50 Partner Wall Ball Shots
10 Cleans @90/55kg
Buy out : 30 synchronized burpees
Time Cap: 40 minutes
*Teams use only one wall ball and one barbell! One throws the ball the other one catches it and visa versa!
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