Squats, Pull-Ups, Push-Ups AMRAP Workout
60 Seconds Squats
60 Seconds Pull-Ups
60 Seconds Squats
60 Seconds Push-Ups
....
Every round try to get a combined number of 60 reps.
If 45 squats, then 15 pull-ups....
Score is total minutes completed, minimum time of work shall be 12 minutes.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!