Squatastic Workout
Snatch - 135,135, 145, 155, 165
1, 1, 1, 1, 1
Front Squat - 175, 185, 195, 205
4, 4, 4, 4
Back Squat- 225, 275, 295, x, x, x, x
7, 6, 5, 4, 3, 2, 1
I had to quit, my knee has been giving me trouble and I could feel it start to twitch. I need to get some sleeves.
Does it feel like your fitness results are stuck?
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