Squat, T2B, L-pullup triplet Workout
-Buy In-: 5/3/1 Squat Wk 1 Cycle 7 (started over from cycle 6 due to extended time off)
195x5, 225x5, 255x5+ (16)
WOD
3 Rounds for Time:
50 Squats
20 Toes to Bar
10 L-Hang Pull Ups
-did something kinda resembling a L-hang pullup. Gotta work on these.
-Cash Out-
20 Unbroken Dumbbell Thrusters – As Heavy as Possible
-first set with 30# DB
-did another set w/ 35# DB
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