Squat snatch & T2B Workout
Deadlifts 5x5 (275,285,295,305,315)
All of these sets felt easy. I've been working on deads a lot lately and I'm glad to see it pay off.
3 rounds of
- 15 hang squat snatch (95#)
- 20 toe 2bar
Time = 9:40 ish
Did the first set of snatch unbroken then sets of 5 after that. I'm happy with my form on those. Every rep felt solid. T2B still suck!
Does it feel like your fitness results are stuck?
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