Squat Snatch & Muscle Ups... Workout

12, 9, 7 of
- Squat Snatch at 135lbs
- Muscle-Ups

I've been wanting to tackle this one for a while. Two movements that I don't have a ton of experience with and that's heavy for me on Squat Snatch. This took an eternity.

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Squat Snatch & Muscle Ups... Workout

Does it feel like your fitness results are stuck?

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