Squat'nPush Workout
10 - 8 - 6 - 4 - 2
Front Squat 60/42,5kg
Kipping HSPU
Finish with 50 Unbroken Double Unders
For Quality
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!