Squat Day Workout
ME Front Squat - 205. 5# PR from just last month...I think I had more in me too!
Then:
50 Squat
10 G2OH 115/80lb
40 Squat
8 G2OH
30 Squat
6 G2OH
20 Squat
4 G2OH
10 Squat
2 G2OH
Does it feel like your fitness results are stuck?
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