Squat Cleans with Tabata Workout
120724 WOD
A) Clean (Full/Squat)
1-1-1-1-1-1-1
185 - 195 - 205 - 215 - 225 - 235 failed 2x.
B) Tabata - Lowest score with total reps for Row
Bottom-to-bottom squats - 17/15/12/11/11/11/11/11
Row (total calories) (10/7 Damper) Subbed KB SDHP 1.5 pood
12/11/12/12/12/12/12/11 = 94 reps
Hang Power Clean (95/65)
11/10/8/8/8/8/8/8
B2B Squats - 11
SDHP - 94
Hang Power Clean - 8
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