Squat cleans/box jumps Workout
Three rounds for time:
10 reps 135 lbs squat cleans (from the floor)
20 reps 24 in box jump
11:30
At carolina src. Squat cleans were tough. Cleans not so much but the front squats were exhausting.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!