WODconnect

Squat Clean (week 5) Strength

6 Sets of Squat Clean
Set 1: 3 @70% of 1RM Clean
Set 2: 3 @70%
Set 3: 3 @75%
Set 4: 3 @75%
Set 5: 3 @75+%
Set 6: 3 @80+%
- Rest 2-3min btw sets
- No TnG