WODconnect

Squat Clean Thrusters / C2B Workout

Mobility

Focus on Shoulders
Focus on Back

WOD - 5 RFT

5 squat clean thrusters (105/95)

10 chest bar pull ups

Stuck with 85#'s and a Green Band

-I could have used more sleep to do this. I also need to get this form down better.