Squat Clean + Front Squat + Split Jerk Strength
Set 1: 2+2+2 @50% (1RM Clean & Jerk)
Set 2: 2+2+2 @60%
Set 3: 2+2+2 @70%
Set 4: 1+1+2 @75%
Set 5: 1+1+2 @80%
Set 6: 1+1+2 @85%
Reset between squat cleans and unbroken for the rest.
Rest 2-3min btw sets.
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