Squat Clean Strength
8 Sets Of Squat Clean
Set 1: 3 @75%
Set 2: 3 @75%
Set 3: 3 @75%
Set 4: 2 @80%
Set 5: 2 @80%
Set 6: 1 @90%
Set 7: 1 @90%
Set 8: 1 @90%
- Rest 2-3 min btw sets.
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