Squat clean, deadlift, front squat, floor press, shoulder press Workout
10 squat cleans (pull high and catch it all the way at the bottom!)
95#
10 deadlift (go heavy, keep good form)
135#
10 front squat (tight core, keep your elbows high)
95#
10 floor press (on the floor, on your back, perform movement similar to bench press)
95#
10 strict shoulder press (tight core, lock your elbows at the top)
65#
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