Squat Challenge Day 3, then "Isabel" Workout
Squat Challenge - 25#/20 reps
"Isabel"
For time
30 snatch 135/95 (MOD 35#)
I wanted to work more on my form, so I went with a low weight. After the first ten I realized I'd gone WAY too low (finished in 2:05). Dawn suggested doing another 30, which felt good. Next time go to #45.
Does it feel like your fitness results are stuck?
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