Squat and Snatch Workout
For time
15-12-9-6-3 Front Squats RX: 60/40kg RX+: 70/50kg
6-12-18-24-30 DB Snatches 22,5/15kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!