Squat Workout
2x5 Wall Squat
2x10 Squat
Work to Heavy Deadstop Squat - 295 (did pause instead)
6x1 Pause Squat at 265
5x2 Front Squat @ 245 & Chase each set with 5 vertical explosive jumps
5KB dual rack KB Squat - 50# + 60m Farmers Carry
5 rounds
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