"SPUD" Workout

CFM game of "SPUD"

Squats
Pushups
sitUps
Dash (100m * round #)

Round 1= 10
Round 2 = 20 etc

Played four rounds.
Team lost game, did
Round 1 SPUD
Round 2
Round 3 SPUD
Round 4 SPUD

At end of game, did round 2 (except for dash).