Doing a "Sprint" wod

4min amraps and 2min rest in between each station

1. Box Jumps x 5 4 rounds
   Du x 20 or Su x 50

2. Hang Cleans x 5 @ 50/30kgs 7 rounds
   Air Squats x 10

3. Slam Balls x 5 8 rounds
   50m Sprints

4. Push Press x 5 @ 50/30kgs 6 rounds
   Ring rows x 10