Sprint Clean/T2B Couplet Workout

Skill
DUs
I suck at double unders.

Endurance
15 minutes of swimming (focused on breathing & efficiency)

Strength
3x5 Front Lunges 50kg (3min rest)
Destroyed my legs a bit!

WOD
9-6-3 reps for time of: Cleans (50kg) and T2B
This workout was really fun. Going AFAP in a couplet feels awesome!