"Spin Around" Workout

For time:
3 Rounds of:
21/18cal Row
15m Dual DB Walking Lunges 2x20/15kg (carry anyhow)
9 STOH 50/35kg (barbell from ground)

Rest 3:00

3 Rounds:
9 Dual DB Box Step Overs 60/50cm 20/15kg (carry anyhow)
15 STOH 50/35kg (barbell from ground)
21/18cal Row

TC 20min