Spicy couplet Workout

Spicy couplet

AMRAP 8 min
8 Deadlifts 100/70kg
4 Devil presses

Goal 6 rounds

Devil presseihin painoskaala M: 20-22,5 kg N: 15-16 kg
Skaalaa pienemmäksi painot, jos tahti hyytyy paljon. Lyhyt metcon, niin useammassa lähdössä, jos paljon porukkaa.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

Spicy couplet Workout

Does it feel like your fitness results are stuck?

Fill in your details