"Spice Girl" Workout
For Time:
21 Power Snatches 40/25kg
5 Rounds of "Cindy"
21 Overhead Squats 40/25kg
5 Rounds of "Cindy"
21 Squat Snatches 40/25kg
- One round of ”Cindy" is 5 pull-ups, 10 push-ups, and 15 air squats
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