"Speed Dating" Workout
5 Rounds:
AMRAP 2:
2 Rounds Strict Cindy
Max Reps Barbell Movement 60/40kg
Rest 1 Minute Between Rounds
Round 1: Power Cleans
Round 2: Front Squats
Round 3: Hang Squat Cleans
Round 4: Power Clean and Jerks
Round 5: Clusters
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