Space Elevator Workout
For Time;
21-15-9 reps
Deadlift @ 80/60kg
Wall balls @ 20/14lbs
Medball OH Situps
Medball Russian Twists (L+R = one)
5-3-1 rope climbs
'Space Elevator' commemorates Tuukka T achieving 1500 workouts at CrossFit Central Helsinki.
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