Soutua ja muuta hömppää Workout
Aikaa vastaan:
- 5 köysikiipeily
- 500m soutu
- 50m 2kb front rack carry @ahap
- 400m soutu
- 40m askelkyykkykävely
- 300m soutu
- 30m karhukävely
- 200m soutu
- 20m 2kb overhead walk @ahap
- 100m soutu
- 10m burpee broad jump
- 5 köysikiipeily
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