Soutu + metcon Workout
Aikaa vastaan
Ensin
1000 m soutu
Sitten 5 kierrosta
6 pistoolikyykkyä vuorojaloin
9 seinäpalloheittoa 2-6 kg
6 leuanvetoa
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!