Soul Crusher Workout
WOD
- 50 Pull Ups
- 50 Push Ups
- 50 Sit Ups
- 50 Air Squats
- 50 Back Extensions
- 50 KB Swings
For time... Not happy with the time but considering I've been fasting since yesterday and have a slight cold it's not too bad. Not going to write it up as a pr though.
Does it feel like your fitness results are stuck?
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