Sommarfit Workout

A: Practice Handstand 10min
B: 8x triple jump
C: Sandbacka over Shoulder 5x3 @40kg
D: Walking lunges 2x12@ 40kg sandbag over shoulder
E: 4rnft
15 Sandbacka squats @40kg
20 Rkb swing @20kg

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Sommarfit Workout

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