Some Park Lovin' on an Off Day Workout

Park WOD:
Run 200 meters
25 Wall Jumps (~24”)
Lunge Steps Across Park (~150 meters)
25 Push Ups
Run 200 meters
25 Squats
Burpee Broad Jumps Across Park (~150 meters)
25 Push Ups
Run 200 meters
Walk/Jog 200 meters
Run 200 meters
Walk/Jog 200 meters

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Some Park Lovin' on an Off Day Workout

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