Snatchtastic Workout
Strength & Technique
Snatch 3×3 @52.5kg
Hang Snatch 3×3 @40kg
WOD
6 Rounds
180 Single skips
6 Snatch @40kg
6 Hang Power Snatch @40kg
6 OH Squat @40kg
Finisher
50 T2B
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