Snatches, Burpees, and L-Hang Hold Workout
5 rounds for total working time and load:
Power Snatch x 5 @ 75%
Burpee over the Bar x 10
Rest 1:1
Cool-down
Accumulate 1 minute in an L-Hang Hold or a 90-90 Hold.
95# (Snatch weight could have been more)
Time: 4.39
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