Snatches and box jumps (main site Sunday 180128) Workout

21-15-9 reps for time of
- Snatches
- Box jumps

Men 115 lb., 24-in. box
Women 75 lb., 20-in. box

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.