Snatches Strength

Snatch (Full)

20x Every :20sec - 1 Snatch @60-75% (add load every 5th)

15x Every :45sec - 1 Snatch @75-80% (add load every 3rd-5th)

EMOM 10 - 1 Snatch @80-90% (add load every 2nd-3rd