Snatches Strength
- 3 reps x 1 set @ approximately 60% of 1RM.
- 3 reps x 1 set @ approximately 65% of 1RM.
- 3 reps x 1 set @ approximately 70% of 1RM.
- 3 reps x 2 sets @ approximately 75% of 1RM.
- 3 reps x 2 sets @ approximately 80% of 1RM.
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