Snatch Workout Workout
Weightlifting Metcon
emom 5
4-5 tng power snatches @ 50-60%
rest 1 min
emom 5
2-3 tng power snatches @ 60-70%
rest 1 min
every 30sec for 5 mins
1 power snatch @70-80%
rest 1 min
emom 5 :
4-5 tng power snatches @ 50-60%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!