Snatch Triples Strength

Snatch Triples. Drop and go. Snatches anyhow (power or squat)

Every 90-180sec

Sets 1-2@ RPE 3 (70%)
Sets 3-4@ RPE 3+ (75-80%)
Sets 5-6@ RPE 4 (85%)

Try to add 5-10% loading compared to last week.