3 Position Snatch
5 Cycles of 1 Snatch from Position 1,2, & 3
add weight each cycle if possible.

45x3; 65x3; 85x3 all positions

Then:

10 min AMRAP
3 Hang Power Clean 155/105 (woot woot was able to do ALL from the hang)
6 HSPU
9 T2B (sub GHD; sore hands)