WODconnect

Snatch/Pullups, Swings, Double Unders, Overhead Squats Workout

Snatch
5-5-3-3-3
65-75-85-95-X

2 Rounds
25 Pullups - Red band
25 KB Swings - 53lbs
25 DUs
25 OHS @ 65,45 (75 Rx)

Slept like crap, felt like crap, moved like crap. Worst workout ever!