Snatch, pullup and Handstand pushup Workout
15 min amrap
- 20 Alternating dumbbell snatches 22,5kg
- 15 Pullups
- 10 HSPU
SCORES TO BEAT
Beginner athlete: 2 rounds and 41reps
Average athlete: 4 rounds and 17reps
Advanced athlete: 5 rounds and 38reps
Elite athlete: 7 rounds and 14reps
Regional athlete: 7 rounds and 40reps
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