Snatch Pull Practice Workout
20min:
2x (1 Snatch Deadlift + 1 Snatch Pull Jump + 1 Power Snatch)
- Build in weight each set. Keep it light enough to where it feels snappy every set!
- Rest as needed
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!