Snatch/PCs + Wallballs/200m AGAIN Workout
Strength:
1RM Snatch = 155# (relearning the movement it seems...)
18 x Power Clean @ 70% = 175# = 3-3-3-3-3-3
WOD:
30 wallballs
200m
20 wallballs
200m
10 wallballs
200m
unbroken sets of wallballs for Rx (ball slipped 2 reps into 1st set :/ - did not break any reps after that)
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