Snatch/Partner WOD Workout
W/U- 800m Slam Ball Indian Run
Skill-Snatch Drills & Work
WOD-Partner (w/Bethany)
15 Min AMRAP
12 two person DL (225)
40m Wheelbarrow Walk
(switch at 20 m)
20 Sit to Stands
(10 each)
4 rounds
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