Snatch + OHS Workout
Set 1 – 70% – 2 Reps
Set 2 – 80% – 1 Reps
Set 3 – 85% – 1 Reps
Set 4 – 90% – 1 Reps
Set 5 – 95% – 1 Reps
Set 6 – 100% – 1 Reps
Does it feel like your fitness results are stuck?
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