WODconnect

Snatch Ladder for time Workout

CONDITIONING

for time:
9 Snatch @65-70% (anyhow)
7 Snatch @70-75%
5 Snatch @75-80%
3 Snatch @80-85%
1 Snatch @85-90%

Overall RPE 4-5, very heavy breathing, maximum effort.

Use only one barbell and reload it between sets.