Snatch Grip Deadlifts Workout
GO RAVENS!!!
STRENGTH:
Snatch Grip Deadlift 5-5-5 (185,205,225)
WOD:
20 Minute AMRAP: (8 Rounds 5 Push Press * Backwards)
• 200-Meter Row
• 5 Push Press (95/65)
• 10 Back Squat (95/65)
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