Snatch grip deadlift + Box jump Workout

Every 180s x 5

Snatch grip deadlift
5-5-4-3-3 V.3 (2-1-X-1)
Box jump
3-3-3-3-3 @75/60cm

Huom! Normi mave mekaniikka, mutta tempausotteella. Huomioikaa toistoreservi. Dead stop maassa. Boksihypyt heti mavesarjan perään.

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